Breaking Down Barriers: Welcome to the Rootin’ for Wellness Blog

Breaking Down Barriers: Welcome to the Rootin’ for Wellness Blog

Hello Friends!

Welcome to the newly launched Rootin’ for Wellness Blog (aka Nicole's Wellness Corner) - your go-to resource for all things wellness! 

I'm excited to bring you a fresh and fun perspective on living your best life. I believe that wellness is not just about physical health, but also mental and emotional wellbeing. My mission is to empower you with the knowledge and tools to take control of your health and live a vibrant, fulfilling life.  

With all that I believe in, I'm all about breaking down barriers and making wellness accessible to everyone. I know that life can be hectic, and taking care of yourself can sometimes take a back seat.

Woman multitasking

That's why I'm here to provide you with practical tips and advice that you can easily incorporate into your daily routine, no matter how busy you are. I was there too and it's not fun trying to navigate this area alone.

Quick backstory if you aren’t familiar with myself or company…. I started PrimalRoot Wellness after healing myself of what I was told were all “incurable” diseases and ailments. With that I have made it a mission to help others navigate this very important aspect of life and have done successfully the last 5 years. (More to come on my story in later blog posts)

So what can you expect from this blog? I'll be covering a wide range of topics, from food/meals and gut microbiome to mental health and self-care and everything in-between. So basically, ALL things wellness and life related. As being an accomplished wellness strategist in this arena, I'll be sharing my knowledge and insights on everything from the latest wellness trends to tried-and-true techniques for feeling your best.

But I don't just want to preach to you - I want to hear from you too!

This blog is a community, and want to create a space where we can all learn from each other. I'll be featuring guest posts from fellow wellness enthusiasts, and I encourage you to share your own stories and experiences in the comments.

Look out for the blog posts to drop every Wednesday. Ya know, on “wellness Wednesday”- thought that would be fun :-)

So whether you're a seasoned wellness warrior or just starting out on your journey, I'm here to support you every step of the way. Join me on this Blog journey in helping others reach optimal wellness and happiness.

After all, Wellness is a Right, not a Privilege.

Let's root for wellness together!

Your Lifestyle Wellness Girl,



> PrimalRoot Wellness is your go-to source for achieving optimal health and wellness. I am dedicated to helping you reach your goals through personalized programs and support. Whether you're struggling with autoimmune, weight management, gut health, or stress, I / PrimalRoot Wellness is here to help you make lasting, positive changes. Contact today to learn more about our services and start your journey to a healthier, happier you. HERE

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I’ve been a long time subscriber and a past client of Nicole and I am happy to see this new Blog launch! I am always learning and appreciate the info she gives so freely. Would love to see food meals/blog posts and other tips and tricks.


I am excited to be getting these blogs! Nicole has helped me in so many ways, but most notably is showing me what it takes to have daily poops. I would go weeks sometimes without going to the bathroom and now I go daily. As I continue my wellness journey with Nicole, I will share all that she is helping me with along the way.


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