Nourish Your Roots~Transform Your Life

Welcome, Friend

We are the ultimate destination for lifestyle wellness, offering a simplified and proven approach based on three main pillars:

✺ mind ➝ mental wellness

✺ body ➝ gut wellness

✺ environment ➝ surroundings

Whether you're focused on prevention or correction/reversal, we have everything you need to achieve your goals and live your best life.

Explore the different areas below ⇊

  • I have my life back

    “Nicole has been instrumental in my wellness journey. I was able to address my body naturally and I feel like I have a new lease on life.

    Her approach is not only easy to implement but it just makes sense and she takes the time to explain and listen to you.

    I learned so much and actually implement it daily because it is sustainable. I love my routine now.”

    ~ Marg

  • I’m finally living my life

    “Before working with Nicole, I had a slew of symptoms (period problems, constipation, skin rashes headaches to name a few), and my daily life was just miserable.

    Within the first week I felt better! Now after completing the program, my periods are way less of an issue, skin is clear, no more headaches, regular BM’s and overall I feel amazing!“ ~ Phyllis

  • What a difference

    “Nicole has been able to help me in ways I never expected beyond just the physical. I no longer struggle daily with my IBS, my periods, headaches, acne, low libido, anxiety or anything!

    I not only feel physically transformed, but I have a new sense of self and feel mentally on top of my game.

    I wish I had this program years ago.” ~ Zina

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Guidance, support, recipes, resources and more.

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Transform Your Wellness Without Endless Supplements or Restricted Diets

We take a comprehensive approach to health and well-being, with a particular emphasis on improving gut function.

We believe that true wellness involves treating the body as a whole, rather than just addressing individual symptoms.

To this end, we provide our clients with the tools and support they need to achieve optimal results through sustainable habits and a focus on real, nourishing food.

Our continued goal is to help our clients achieve total mind-body wellness and feel their best every day.

We Change Lives

Our resources have proven to be highly effective in assisting individuals with a diverse array of symptoms and diagnoses.

By recognizing the interconnectedness of different bodily systems and addressing them as a whole, we can promote overall health and wellness.

Reviews from Clients
  • Mental Wellbeing - Daily Habits

    There are so many things we can do daily that enhance our mind wellbeing and mindset

  • Body Wellbeing - Nourishment

    Food is medicine - take the guess work out with meal plans that your body will thank you for **nutritionist approved

  • Signature Programs + Courses

    If you are serious about taking control of your wellness and destiny, we have a couple different options.

  • Financial Wellness

    Financial wellness is all about managing your money in a way that leads to peace of mind, financial freedom, and a sense of security.

    Grab your FREE E-Book Today

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About the Founder

After a lifetime of healthcare struggles, Nicole Liammari was able to heal herself, naturally. It's why she founded PrimalRoot Wellness.

She is also an international best-selling author, a frequent podcast guest, recognized leader in the field of natural health, and the recipient of the Brainz 500 Global Award as one of the top 500 influential leaders around the country, recognized for their entrepreneurial achievements and dedication to helping others.

Read more about Nicole’s Wellness Journey


User acknowledges that the information in the website is provided “as is” and for general information only. It is NOT intended as medical advice and should not be relied upon as substitute for professional consultation with their healthcare provider familiar with your individual medical needs.